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HILLSBOROUGH ADULT FITNESS FALL 2011
09/04/11-11/20/11
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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Sunrise Total Body Training
6:00-6:45am
Aerobics
w/Adele
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Indoor Cycling
5:45-6:30am
Room 1
w/Debbie
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Total Abs
6:30-6:45am
Room 4
w/Will
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Indoor Cycling
5:30-6:15am
Room 1
w/Stacey
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Indoor Cycling
5:30-6:15am
Room 1
w/Bill
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Total Abs
6:45-7:00am
Aerobics
w/Adele
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Sunrise Total Body Training
6:00-6:45am
Aerobics
w/Anne
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Sunrise
Yoga Fitness
6:00-7:00am
Aerobics
w/Amanda
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Lengthen N Strengthen
7:45-8:15am
Aerobics
w/Pam
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Indoor Cycling
8:15-9:00am
Room 1
w/ Alice
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Lengthen N Strengthen
7:45-8:15am
Aerobics
w/Pam
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Multi Level Yoga
9:00-10:00am
Aerobics
w/Pauline
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Total Abs
6:45-7:00am
Aerobics
w/Anne
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Indoor Cycling
7:30-8:30am
Room 1
w/Pauline/Stacey
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Step
9:15-10:00am
Aerobics
w/Janet
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Indoor Cycling
9:15-10:15am
Room 1
w/Kim
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Lengthen N Strengthen
7:45-8:15am
Aerobics
w/Pam
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Indoor Cycling
9:15-10:15am
Room 1
w/Pauline
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Step Interval
9:15-10:15am
Aerobics
w/Janet
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Power and Strength
7:55-8:55am
Aerobics
w/Amanda
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Indoor Cycling
9:15-10:15am
Room 1
w/Ali
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SV’s Power Pump
10:00-11:00am
Aerobics
w/Marcia
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Fusion Strength
8:30-9:15am
Aerobics
w/Charmel
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Strength Interval
9:15-10:00am
Aerobics
w/Ellie
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Indoor Cycling
9:15-10:15am
Room 1
w/Heidi
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Yoga Fitness
9:00-9:45am
Aerobics
w/Amanda
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Zumba
9:30-10:30am
Aerobics
w/Amanda
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Yoga
10:15-11:15am
Aerobics
w/Christine
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Indoor Cycling
9:15-10:15am
Room 1
w/Ali
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Pilates
10:15-11:00am
Aerobics
w/Ellie
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Yoga Fitness
10:30-11:15am
Aerobics
w/Marcia
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Core Training
10:15-11:00am
Room 1
w/Ali
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Cardio Boot Camp
9:30-10:30am
Aerobics
w/Lara
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Multi Level Yoga
10:30-11:30am
Room 1
w/Pauline
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Core Training
10:15-11:00am
Room 1
w/Ali
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Functional Fitness
11:20-12:05pm
Aerobics
w/Marcia
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Core Training
10:30-10:45am
Aerobics
w/Lara
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Functional Fitness
11:20-12:05pm
Aerobics
w/Marcia
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Zumba
5:30-6:30pm
Aerobics
w/Val
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Body Sculpting
5:30-6:15pm
Aerobics
w/Jess
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Zumba
5:45-6:40pm
Aerobics
w/Amanda
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Cardio Kickboxing
6:40-7:40pm
Aerobics
w/Jess
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Pilates
6:00-6:40pm
Aerobics
w/Kelly
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Indoor Cycling
6:30-7:15pm
Room 1
w/LaDan/Anne
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Boot Camp
6:45-7:45pm
Aerobics
w/Jess/Denel
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Indoor Cycling
6:30-7:15pm
Room 1
w/LaDan
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Cardio Interval
6:45-7:45pm
Aerobics
w/Kelly
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Power Yoga
6:30-7:30pm
Aerobics
W/Kelly
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Ab Attack
7:30-7:45pm
Aerobics
w/Jess/Denel
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Indoor Cycling
7:30-8:15pm
Room 1
w/ Kim
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Ab Attack
7:30-7:45pm
Aerobics
w/Kelly
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Indoor Cycling
7:30-8:15pm
Room 1
w/Kim
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Yoga
7:50-8:35pm
Aerobics
w/Mike
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Gentle Yoga
7:45-8:30pm
Aerobics
w/Jennifer
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Beginner Yoga
7:50-8:35pm
Aerobics
w/Mike
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