|
SOMERVILLE ADULT FITNESS PROGRAMS WINTER 2012
11/21/11 – 2/5/12
|
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|
Morning Yoga
6:00-7:00am
Room 10
w/Carri
|
**Group Cycling
5:45-6:45am
Room 2
w/Frank
|
Morning Yoga
6:00-7:00am
Room 10
w/Carri
|
**Group
Cycling
5:45-6:45am
Room 2
w/Frank
|
Morning Yoga
6:00-7:00am
Room 10
w/Carri
|
|
|
**Group
Cycling
7:15-8:15am
Room 2
w/Jill
|
Bikram Yoga
7:00-8:00am
Room 10
w/Courtney
|
**Group
Cycling
7:15-8:00am
Room 2
w/Jill
|
Ali’s Abs
7:30-8:15am
GYM
w/Ali
|
**Group
Cycling
8:15-9:00am
Room 2
w/Brenda
|
**Group
Cycling
8:00-8:45am
Room 2
|
|
|
Ali’s Abs
7:30-8:15am
GYM
w/Ali
|
|
**Group
Cycling
8:30-9:15am
Room 2
w/Ali
|
|
|
|
Muscle Works
9:30-10:30am
AP Room
w/Brenda
|
**Group Cycling
8:30-9:15am
Room 2
w/Ali
|
Kick-Boxing
9:30-11:00am
Gym
w/Brenda
|
Basic Step
9:30-10:30am
AP Room
w/Greg
|
Cardio Mix
9:00-10:00am
1/2 Gym
w/Courtney
|
Yoga
9:00-10:00am
AP Room
w/Pallavi
|
|
|
|
|
Belly Dancing
10:15-11:15am
GYM
w/Anna
|
|
|
|
Gentle Yoga
Room 10
10:30-11:30am
w/Anna
|
Zumba
10:30-11:30am
AP Room
|
Gentle Yoga
10:30-11:30am AP Room
w/Anna
|
Body Sculpt
10:30-11:30am
AP Room
w/Greg
|
Pilates
10:30-11:30am
AP Room
w/Amanda
|
|
|
|
*Group Cycling
12:30-1:15pm
Room 2
w/Frank
|
|
|
|
|
|
Zumba
6:35-7:25pm AP Room
w/Valerie
|
Basic Step
5:45-6:45pm
GYM
w/Greg
|
**Ballroom
Dancing
6:30-7:30pm
Room 10
w/Kathleen
begins 10/5/11
|
Vinyasa Yoga
5:30-6:30pm
Room 10
w/Lori
|
|
|
|
Gentle Fitness
7:30-8:10pm
AP Room
w/Kate
|
Cardio Step
7:00-7:55pm
AP Room
w/Ray
|
Cardio
Boot Camp
7:00-8:00pm
AP Room
w/Ray-
|
Gentle Fitness
7:00-8:00pm
AP Room
w/Kate
|
|
|
|
|
Circuit Fitness
8:00-9:00
AP Room
w/Dan
|
|
|
|
|
|
**AIKIDO
8:15-9:45pm
AP Room
w/Peter
|
**Group Cycling
8:15-9:00 pm
Room 2
w/Stan
|
**Group Cycling
8:15-9:00pm
Room 2
w/Trystin
|
Martial Arts Conditioning
8:15-9:15pm
AP Room
w/Peter
|
|
|
